Testimonials

"Dr. Lundahl has been awesome to work with. The personalized workouts target weaknesses and quickly turn them into strengths. The "How To" videos, along with the tips she provides, really gives you confidence you're maintaining proper form throughout your workout. From a novice, like myself, to a veteran weight lifter, Dr. Lundahl's programs can really help make a difference." - Keith G. 

"Words cannot express how grateful I am to have had the chance to work with Shanele. As a form college athlete, I was struggling with my postpartum body. Shanele developed several workouts that corrected a lot of muscle imbalances I had and helped me recover from child birth, and gain back my confidence! I have never had such an effective workout plan and a coach in the corner checking in an cheering me on the whole way. I wouldn't hesitate to recommend her to anyone!" - Kelsey W. 

"Shanele is wonderful at what she does. She is very knowledgable and one of the best in her field. With just 1 gentle treatment to my knee, my pain was gone and I was back on my feet that day! I would recommend her to anyone who is looking to feel and function at optimum and get back life without pain!" - Lauren L.